Lead a Fit and Healthy Life
Salad Suggestion:Melissa’s Peeled & Steamed Ready to Eat Baby Beets
Sent in from bootcamp team members: Melissa F and Kelly K:
“Melissa’s Peeled & Steamed Ready to Eat Baby Beets”
Prepared/Packaged Baby Beets (They are in a little box over behind the demo area of Wegmans in a small refrigerated section of produce dept.)
Kel’s Favorite salad every day is now:
Romaine lettuce
3 or so baby beets cut up
pine nuts
goat cheese
w/ 1 tbsp olive oil & 1tbsp balsamic glace
pepper
Have a favorite salad mix to share? You know how I love my salad time!
mmm! My favorite combo (which I eat daily at work, when I’m on a roll) is
a bag of baby field greens (the whole bag)
1 cup sliced strawberries
1 cup sliced cucumbers
1 can of water-packed tuna
basalmic vinegar/olive oil or light greek dressing
HI Christine
You mix the strawberries with the tuna? Doesn’t give you an odd mixture/taste?
I personally don’t eat tuna, but I am sure others will try this!
Thanks for posting!!
I just kind of layer everything, the strawberries are a good sweet contrast to the tuna…I know it sounds weird, but it works…the fiber keeps me full longer than if I left them out
)