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Yup, a Certified Dork.
Before I share some ‘notable news’ with you – I wanted to tell you a story about my Hannah & Scott. It is still making me laugh and I hope it translates well here… Hannah and I were on our way home from an errand and I had just said something about “daddy is such…
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Giving back
To me a vital part of living a healthy life is giving back. Giving back does not have to be any huge production either. There are tons of small ways to do it. For those of you that have volunteered, you know that there is very little in the world more rewarding than helping out…
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Yahoo!
Good morning! I had a great workout and am in the greatest mood! It may be partly due to a new personal best: I posted my fastest 1 mile time EVER: 7:54! Nothing like seeing a marked improvement in your effort to reboost and reaffirm your commitment! I am so happy that my Plumbline boot…