Lead a Fit and Healthy Life
A Friend’s Cancer: Good For Your Health?
Today’s workout camp was not one of my best performances – The workout was just too hard – the combo of the heat and weights I lifted — let’s just say it was not good. Something about doing lunges just totally gets to my core more »
Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
Live Fit and Sore
4 hours ago
Live Fit and Sore shared The Buddhist Chef's Roasted Autumn Vegetable Soup.. ... See MoreSee Less
Roasted Autumn Vegetable Soup.
Roasting sweet potatoes, carrots and onions helps bring out their natural sweetness. Blend them, and you have a warm, healthy soup for a cool fall night. #vegan
Recipe here: www.thebuddhistchef.com/recipe/roasted-autumn-vegetable-soup/
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The Buddhist Chef
18 hours ago
Do you have GRIT? ... See MoreSee Less
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