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In the 1960s, the "Extension Press Up" was often recommended and discussed as THE deep core exercise. Many of the LaSierra alumni can still do them today even at 65+ years old! Few youth can even make an attempt to do just one repetition. Jack LaLanne also did this exercise well into his senior years. When Grandpa is stronger than the current youth--what does this say?
Exciting News!! I have been invited by St.Jude Children's Research Hospital to attend an educational three-day experience in Memphis, Tennessee this coming August where I will visit St. Jude Children’s Research Hospital, tour the facilities and witness first-hand the holistic care doctors, researchers and staff provide to their patients.
My Upcoming Visit to Memphis bit.ly/2aeOQVO
I posted some info about it on my blog and will update as we get closer to the trip. ... See MoreSee Less
Colon C - The Journey
Read about our family's fight.
Find out more about Colon Cancer.
Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
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