Day: January 20, 2011

Schools implement fitness boot camp for kids

Schools implement fitness boot camp for kids. Canadians are on the right track here! Fitness should be fun for kids and a lifelong endeavor! Many students in Edmonton are now taking part in a new fitness boot camp program designed specifically for kids.It’s called No more »

Pump It Up: Eleven Tips for Exercising Regularly

Pump It Up: Eleven Tips for Exercising Regularly I liked the tips this post gave about exercising. Some of the tips were a bit different than the normal common sense type ones.  This time in January, there are some of you that are still going more »