Archive for January 23, 2011
I made this ‘chili’ last week for the family with some modifications. I used Ground Chicken and Spicy Turkey Sausage. I also used Zucchini, Green peppers and Onions. It came out more Stew/Soup like than a thick chili but regardless it was delicious! I heartily recommend it!
The cold weather out makes me want to come home to a big bowl of chili. This turned out delicious and really hit the spot.
1 lb Sweet or Spicy Italian Sausage
2 lbs ground grassfed beef
1 Onion, chopped
1 Bell Pepper, chopped (I used red)
1 Large Yellow Squash, chopped
6 Carrots, diced
6 cloves of garlic
1 14 oz can organic diced tomatoes with juice (check the label)
16 oz organic chicken broth
4 Tb Olive Oil
1-2 tsp cayenne pepper (optional)
4-5 Tb Chili Powder
2 Tb Dried Oregano
2 Tb Dried Basil
1 Tb Cumin
Saute veggies in olive oil for 1-2 minutes, then add meat and brown. Add all spices, tomatoes and broth and simmer for 35 minutes. Taste and add more seasoning if desired. Add sliced avocado and bon appetite!