Day: March 14, 2011

  • Chronic Wellness – Laurie E.

    I read this today from my friend Laurie E. from Chronic Wellness. Laurie is one of the inspiring woman I have met in my road to wellness who has changed her own life completely and now wants to help others. If you are looking for a great coach who will provide you with wellness coaching…

  • Half of colon cancer deaths can be prevented

    Researchers: Half of colon cancer deaths can be prevented The American Cancer Society estimates that this year alone doctors will diagnose more than 140,000 new cases of colon cancer nationwide and 50,000 people will die from the disease. Meanwhile, researchers say more than half of those could be prevented with regular screenings. March is Colon…

  • Oh Snap! Wait, I mean Snatch!

    Although I love the spring, it’s hard springing forward the clocks – losing an hour of sleep when you already wake up super early takes some getting used to.  But as I have said over and over again, it’s up to me to keep my commitment and that means getting my butt out of bed…