Strong Is The New Skinny
Love this – Strong is the New Skinny
Strong is the new skinny, and pop culture be damned, because we will no longer be constrained with an impossible ideal. We should approach our fitness experience like any other gym-goer and not be afraid of more. Stepping up the intensity will give you results and can help you out of a training rut (stuck at the same shoulder press for the past eight months? I’ve been there!).
- The Switch
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- Love those Burpees Said No One Ever
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- As CrossFit Explodes on the Scene, I wonder…
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- CrossFit and the Virginia Earthquake
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- Self Magazine talks CrossFit Games
- Going Light on the Lady