Paleo Diet Infographic

Here’s a cool Paleo explained infographic I found at one of my favorite blogs: the clothes make the girl. Mel has some great info, has a great sense of humor, is strong and kicks ass. She inspires me regularly.

As I am away this weekend – I am going to share some of my favorite images from last weekend’s Reebok CrossFit Mid-Atlantic Regionals:

This guy inspired me so much. Strong, focused and just generally HOT. (what — I’m just being honest)

 

 

 

 

 

 

 

 

This is Christmas. That is her real name and she’s awesome! And strong, fit, nice, funny and HOT. (Ok, what? I am being honest)

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