Lead a Fit and Healthy Life
Drink the Kool-aid
Found this old article in the NYT from Dec 2005 about Crossfit — found it interesting to read back before so many people drank the ‘kool aid’
Getting Fit, Even if It Kills You
Email me at shoaglund@gmail.comAshburn Patch: Live Fit and Sore!
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Colon C - The Journey
Read about our family's fight.
Find out more about Colon Cancer.
I'm Too Young for This!
Join the fight for the voiceless
thousands of survivors
& fighters in their 20s & 30s
Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
