Lead a Fit and Healthy Life
A crazy day calls for a crazy workout — warmup 800m jog 10 pass thrus 10 bendy whirly birds 10 OHS 10 Good Mornings WOD teams of 4 baseball home base = lunges 1st base = kb swings 2nd base = squats 3rd base = more »
Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
Live Fit and Sore
5 hours ago
Live Fit and Sore shared The Buddhist Chef's Roasted Autumn Vegetable Soup.. ... See MoreSee Less
Roasted Autumn Vegetable Soup.
Roasting sweet potatoes, carrots and onions helps bring out their natural sweetness. Blend them, and you have a warm, healthy soup for a cool fall night. #vegan
Recipe here: www.thebuddhistchef.com/recipe/roasted-autumn-vegetable-soup/
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The Buddhist Chef
18 hours ago
Do you have GRIT? ... See MoreSee Less
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