I took my kids to the CrossFit Kids class at CrossFit Impavidus this evening. I am so beyond thrilled that both my kids are getting into it and talking about their squats and rounds. It warms my heart.
While they were working out, Coach Marc was there preparing for his workout and asked if I wanted to join him. How can I refuse Coach Marc? So I joined in and did my 2nd workout of the day. It was a good, fast workout!