Archive for September 12, 2011

Giveaway: Take the Pledge: Help Athletes BECOME from Gatorade

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When I went to Blogher’11, I was lucky enough to attend a Gatorade event about young athletes, proper nutrition and how we, as parents, can help them ‘Become’ the great athletes they are destined to be.  During the event, I was also fortunate to meet Brandi Chastain .  For those of you too young to remember, Brandi Chastain is a professional American soccer player and is a former member of the United States women’s national soccer team.  She is considered one of the great women soccer players in the USA . You may remember her from the famous sports bra-baring photo that appeared on all the major news magazines like Time and Newsweek after the US National Soccer Team’s win at the 1999 Women’s World Cup.

Brandi Chastain spoke at our event about leading by example.  ”If you want your kids to be active, get active.”  For those that follow me, this is a very big deal to me as well. I have seen way too many women lose themselves once they become a wife and mother.  It is never too late to start — learning a cartwheel at 40 was a very humbling experience but one that has become a highlight of my year!

I stopped and chatted with her after the event and found her to be very welcoming and interested in my story. I didn’t get the sense she was ‘just being nice’ either. She inspired me even more to continue and push myself further –

Last week, Gatorade asked if I would be interested in helping get the word out about their BECOME pledge — and if the cause isn’t enough reward, they have provided me with an autographed soccer ball from Brandi Chastain to give-away!!  How cool is that?

Pledge support to young athletes on their quest to BECOME. 

Gatorade is calling upon people to pledge their support to young athletes in their quest to BECOME.

Gatorade will donate one dollar up to $10,000 to the Women’s Sports Foundation for every pledge received at www.Gatorade.com/moms (just click “take the pledge now” on the main Gatorade Moms page).

All you have to do is read the pledge, click to commit and Gatorade will donate a dollar in support of girls’ and women’s sports. That’s it – click commit and they donate $$ for a very worthy cause.

The donation will help ensure there are opportunities for all youth who want to get physically active, get involved in competitive athletics and get in the game.

Giveaway details:

1 lucky Live Fit and Sore! reader will win an autographed soccer ball from Brandi Chastain.

not pic of actual ball

Here’s how to enter:
Visit www.Gatorade.com/moms, click “take the pledge now”, fill out the form and take the pledge.

~ Leave a comment on this post letting me know you took the pledge.
~ One extra entry if you tweet about this blog post using @livestrongnsore & #become. (Please leave me a comment letting me know you did.)
~ One extra entry for blogging about this. Please leave me a comment with a link to your blog post.
~ Make sure you include your name and email address in your comment. Comments without name/emails will be deleted.
~ Giveaway is open to U.S residents only
~ Giveaway will end Friday, September 23, 2011at 11:59pm ET.

~I will be using an online randomizer to choose the winner.

 

Related Posts

Blogher 11: San Diego Day 1

 

 

Sad: Andy Whitfield Dead: ‘Spartacus’ Star Dies Of Non-Hodgkin Lymphoma

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Andy Whitfield Dead: ‘Spartacus’ Star Dies Of Non-Hodgkin Lymphoma

Another young person died from cancer — so sad.

LOS ANGELES — Andy Whitfield, who played the title role in the hit cable series “Spartacus: Blood and Sand,” has died at age 39, according to representatives and family.

Whitfield died Sunday in Sydney, Australia, 18 months after he was diagnosed with non-Hodgkin lymphoma, manager Sam Maydew told the Associated Press.

“On a beautiful sunny Sydney spring morning, surrounded by his family, in the arms of his loving wife, our beautiful young warrior Andy Whitfield lost his 18 month battle with lymphoma cancer,” Whitfield’s wife Vashti said in a statement. “He passed peacefully surrounded by love. Thank you to all his fans whose love and support have help carry him to this point. He will be remembered as the inspiring, courageous and gentle man, father and husband he was.”

Recipe: Easy Paleo Pumpkin Bars

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I found this recipe at R.A.W. Training. Sounds yummy & I’m going to attempt to make them soon! Let me know if you try it —

R.A.W. Training

Easy Paleo Pumpkin Bars
Ingredients
15 oz can Organic Pumpkin
2 Eggs
1/3 cup Egg Whites (I used Egg Beaters “whites”)
1/3 cup Agave Nectar Amber
2 cups Almond Flour
1 tsp Pumpkin Pie Spice
1/2 tsp Baking Powder
1/4 tsp Salt (I used sea salt)

Directions
combine in blender/ food processor:1 can (15oz) pure pumpkin puree1/3 cup egg white2 large eggs1/3 cup agave nectarblend/pulse until whippedcombine in a bowl:2 cups almond flour1 tsp pumpkin pie spice (ginger, nutmeg, allspice)1/4 tsp sea salt1/2 tsp baking powderadd to blender and mixBake in a greased pan @ 350 degrees for 35 mins. (I put mine in a 9 x 13 pan so they were thinner and cooked them only about 30 min)

Is it Sunday?

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I took time out yesterday to reflect on what happened 10 years ago — to appreciate all the freedoms we have and the enormity of what happened to all of our lives. Its so hard to believe it was 10 years ago — I feel for those kids who lost their parents that day. Having to grow up in a world without them has got to be tough. I bet they make their parents proud. We also did a family prayer before dinner to remember. I think its important for the kids to understand as much as they can what happened.

I headed to CrossFit Impavidus for a short training session yesterday — we did some running drills to practice pose running. We used a band and tried to run with the band resistance. Let me tell you about tough! You quickly learn that you have to lean into it and let go of the control of the situation.

We also worked on KB snatches and muscle ups. I am starting to improve in doing muscle ups, which makes me happy. Pull ups are still eluding me — but I won’t give up no matter what!

After that, I was wiped out. Between that training and Saturday’s special WOD — my body needed a nap.  I love napping, so I took one.

And when I woke up this morning, I seriously thought it was Sunday. That’s not a good sign — it’s not Sunday.

Warmup
25 DUs
10 Whirly birds
10 Pass thrus
10 Ring Rows
10 Push ups

Skill
Kipping Pull Ups

WOD
5 RFT
400m Run
10 Pull Ups (jumping p/ups)
20 Sit ups
time: 17:24

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