Lead a Fit and Healthy Life
Yesterday, I went to the dentist and had to get a crown. Yuck — it’s painful and sensitive. Not my idea of fun but it had to be done! So I’m a bit cranky as I deal with how freakin uncomfortable it is. Lately I more »
Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
Live Fit and Sore
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17 hours ago
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Why should eating healthy be hard?
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