Day: September 26, 2011

Gluten is Bad News Folks

Gluten: What You Don’t Know Might Kill You The Dangers of Gluten A recent large study in the Journal of the American Medical Association found that people with diagnosed, undiagnosed, and “latent” celiac disease or gluten sensitivity had a higher risk of death, mostly from more »

Go Heavy!

I will make this a good week for me — let go of fear, act like an adult with the best of intentions. No more losing sleep, being weepy, trying to rationalize situations in my head. I started it off with a great workout — more »