Day: April 10, 2012

Power Snatch

Because of the chest cold, I skipped 5 days in a ROW working out. Unheard of for me really! But I am now well rested and reset and ready for some progress! Warmup 150 Single Jump Ropes/50 Dus 2x 10 Squats 5 Burpees 25Ft Walking more »

Road Trip with Purpose

What a spring break it has been — Lots of beautiful weather, down time, time spent with the kids and hubby, cleaning and a road trip. I can’t forget the 2 days I spent in bed tackling whatever bug knocked me down.  I am ready more »