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Your Children Want YOU! | The Power of Moms
This is a GREAT reminder to all of us parents – trying to do it all. Stop, breathe and remember what truly counts… Your Children Want YOU! via Your Children Want YOU! | The Power of Moms. There’s something deeper going on in family life than can ever be expressed on a social network.…
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Squats and Fish Oil
We did a good shoulder workout today! Warmup 50 Double Unders 2x bear crawl inchworm Push up Hollow Rocks Mobility Skill Handstands WOD As many rounds as possible in 12 mins of: 3 Handstand Push-ups 6 Kettlebell Swings 9 Knees-to-elbows 10 Rounds.
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It Happens For A Reason
I have talked about this before but the power of self talk and believing in yourself! This morning during our skill session, we were working on handstands. A new athlete walked up to the wall and said there is no way I can do this, right before she tried. I looked at her and pulled…