This entry was posted by Stephy on April 15, 2012 at 4:49 pm, and is filed under crossfit. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
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Live Fit and Sore
5 hours ago
Dream big. Execute well. ... See MoreSee Less
15 hours ago
Live Fit and Sore shared NPR's post. ... See MoreSee Less
Study participants, in their 70s and 80s, were advised to "start low and go slow." Some were even able to get rid of their canes after six months of exercise.
Preventable. Treatable. Beatable.
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