Live Fit and Sore

Day: May 17, 2012

  • Cancer Sucks: Donna Summer, Disco Queen, Dead at 63

    Donna Summer, the singer who came to be known as the “Queen of Disco” during her 1970s heyday, died today after battling cancer, a family member confirmed to ABC News. She was 63. I grew up with Ms. Summer’s music. One of my first vinyl albums was Donna Summer’s Bad Girls.  Cancer sucks.

  • Cancer Survivors Who Stay Active Live Longer

    Cancer Survivors Who Stay Active Live Longer Can going for a walk improve cancer survivors’ long-term prognosis? It may, according to new research showing that exercise can lower survivors’ risk of premature death, not only from cancer but from any cause. The findings are likely to resonate widely at a time when about 14 million…

  • Boarding the CrossFit Crazy Train

    I’m feeling very inspired today. I mentioned yesterday about the Killing the Fat Man Series I have been watching. I will be honest – the editing of the series is a bit annoying in my opinion, but the message is clear. He made those changes in 2 months – and he didn’t use any tricks.…