Day: June 21, 2012

Rise in Poor Immune Response Leading to Allergies

New York Times Dirtying Up Our Diets Increasing evidence suggests that the alarming rise in allergic and autoimmune disorders during the past few decades is at least partly attributable to our lack of exposure to microorganisms that once covered our food and us.  This research more »

Bring Home The Bacon…

I am so happy that someone who has been there, done that wrote this. I think many of us Moms – in our mid 30s to 40s have or are now realizing the choices we have to make in order to have a career. I more »

CrossFit Kids is the Way!

Coached a great group of athletes this AM as I covered for Coach Nick at 6A.  Knowing you are going to coach a fun group of people helps alot in getting your butt up and out the door.  I also coached last night — totally more »