Water is great before and during the WOD — But ditch the electrolyte drinks post WOD and make your own ‘sports’ drink – it’s cheaper and way healthier…
Post-Workout Hydration from CrossFit Eternal on Vimeo.
Email me at firstname.lastname@example.org
Live Fit and Sore
15 hours ago
Live Fit and Sore shared 110% FIT's post. ... See MoreSee Less
Yoga Called Good Medicine for High Blood Pressure: bit.ly/2gPCvev
Start with the stones... ... See MoreSee Less
Preventable. Treatable. Beatable.
Follow my blog with Bloglovin
Powered by WordPress and Mystique theme by digitalnature | RSS Feeds