Water is great before and during the WOD — But ditch the electrolyte drinks post WOD and make your own ‘sports’ drink – it’s cheaper and way healthier…
Post-Workout Hydration from CrossFit Eternal on Vimeo.
This entry was posted by Stephy on July 6, 2012 at 7:04 am, and is filed under crossfit, Fitness/Exercise. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
Current ye@r *
Leave this field empty
Notify me of follow-up comments by email.
Notify me of new posts by email.
Didn't find any related posts :(
Email me at email@example.com
Live Fit and Sore
6 hours ago
Live every day with intention. ... See MoreSee Less
20 hours ago
Live Fit and Sore shared Cody Johns's When the scale says you gained weight even though you ate heal.... ... See MoreSee Less
This is me every week
Preventable. Treatable. Beatable.
Follow my blog with Bloglovin
Powered by WordPress and Mystique theme by digitalnature | RSS Feeds