These are awesome and brutal — give them a try!
This entry was posted by Stephy on July 8, 2012 at 3:20 pm, and is filed under crossfit. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
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Ashburn Patch: Live Fit and Sore!
Live Fit and Sore
5 hours ago
The Surprising Power of Compassion for Weight LossResearch and practical experience show that how people think and act toward themselves can have a big impact on self-control and goal achievement. ow.ly/IguQi ... See MoreSee Less
The Power of Compassion for Weight Loss - Sonima
Whenever I sit down with a client who wants to lose weight I always tell them that my goal is not to have them lose weight as fast as possible but to lose weight...
"Move your body. Every day. Exercise is important." How did you move your body today? ... See MoreSee Less
Preventable. Treatable. Beatable.
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