go check out Kelly and all of his great advice about mobiity over at Mobility WOD. I often tell people exactly what he says:
You won’t be sorry if you take his advice and start doing some stretching and getting your body feeling good!
A great article about CrossFit Impavidus in the local county paper!
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Live Fit and Sore
3 days ago
Live Fit and Sore shared The Try Guys's The Try Guys Get Photoshopped Like Women. ... See MoreSee Less
The Try Guys Get Photoshopped Like Women
The Try Guys
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Preventable. Treatable. Beatable.
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