Yeah, I am sick with Strep. Both HB and I have it so this is definitely a rest day for me in bed, under the covers with lots of hydration.  I haven’t felt this run down in a very long time. I am blaming it on the hot, sweaty guys I had to wrestle this weekend during the Tony Blauer PDR camp. I mean what else could it be?

Jeremy Kinnick and Me -- Live Fit and Sore

“Every day you spend drifting away from your goals is a waste not only of that day, but also of the additional day it takes to regain lost ground.”

by Ralph Marston

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