Lead a Fit and Healthy Life
A power struggle collapses when you withdraw your energy from it. Power struggles become uninteresting to you when you change your intention from winning to learning about yourself. -Gary Zukav
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Preventable. Treatable. Beatable.
Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
Live Fit and Sore
4 hours ago
Your body deserves it. ... See MoreSee Less
17 hours ago
An amazing feat and an amazing athlete... ... See MoreSee Less
Did a really neat interview with REI about the science and joy of running! Check it out! Also was featured in Outside Magazine-- it was a great pleasure running 100 miles in the Nike Vaporfly 4%!
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