I think this is a really good video that gets to the heart of what CrossFit is and why people embrace it. My only bit of feedback would be to include more ‘real’ people because across the world in CrossFit gyms are more ‘real’ people, who come in, get their workout done and go home. Although they did have quite a lot more than they have had in the past. Kudos.

Where are the machines? We are the machines…. love it!

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