A much needed rest day for me. I hadn’t planned on taking one but when that alarm went off, I knew it was in the cards.
Tomorrow, I kickoff the third Whole Life Challenge at CrossFit Impavidus and I am part of the group that is going to focus on doing what I need to do to get back into focus with my nutrition.
Here are a few articles I have come across that I wanted to share:
This entry was posted by Stephy on September 14, 2012 at 3:06 pm, and is filed under crossfit, Fitness/Exercise, Health/Nutrition. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
Current ye@r *
Leave this field empty
Notify me of follow-up comments by email.
Notify me of new posts by email.
Email me at email@example.com
Follow my blog with Bloglovin
Live Fit and Sore
3 hours ago
Live Fit and Sore shared a link. ... See MoreSee Less
Why You Can’t Lose Weight on a Diet
The problem isn’t willpower. It’s neuroscience. You can’t — and shouldn’t — fight back.
6 hours ago
Kristen Bell Explains There Is No Shame In Feeling Anxiety & Depression
Get the Kristen Bell issue of the magazine HERE: shop.offcamera.com/products/off-camera-057-kristen-bell Want More Off Camera? offcamera.com Th...
Preventable. Treatable. Beatable.
Powered by WordPress and Mystique theme by digitalnature | RSS Feeds