A much needed rest day for me. I hadn’t planned on taking one but when that alarm went off, I knew it was in the cards.
Tomorrow, I kickoff the third Whole Life Challenge at CrossFit Impavidus and I am part of the group that is going to focus on doing what I need to do to get back into focus with my nutrition.
Here are a few articles I have come across that I wanted to share:
This entry was posted by Stephy on September 14, 2012 at 3:06 pm, and is filed under crossfit, Fitness/Exercise, Health/Nutrition. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
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Live Fit and Sore
5 hours ago
Live Fit and Sore shared Well+Good's post. ... See MoreSee Less
"Owning my space in the world through running repaired my broken heart." Women's Running Magazine
6 hours ago
Live Fit and Sore shared a link. ... See MoreSee Less
Leaked emails reveal largest group of dietitians wants to hide ties to Big Soda
The Academy of Nutrition and Dietetics did not want to divulge one member's ties to the soda industry.
Preventable. Treatable. Beatable.
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