Nutrition, Change and More
A much needed rest day for me. I hadn’t planned on taking one but when that alarm went off, I knew it was in the cards.
Here are a few articles I have come across that I wanted to share:
- Americans Really Don’t Spend That Much (as a Percentage of Disposable Income) on Groceries
- More Choice, and More Confusion, in Quest for Healthy Eating
- A Carefully Scheduled High-Fat Diet Resets Metabolism and Prevents Obesity, Researchers Find