We are getting hit by a last of Winter Snow Storm!
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Live Fit and Sore
9 hours ago
Tell yourself -- you can do this. You can do anything. ... See MoreSee Less
1 day ago
Live Fit and Sore shared MindShift's post. ... See MoreSee Less
Researchers found that not only was it hard for subjects to motivate themselves, but they found it exhausting as well.
Preventable. Treatable. Beatable.
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