“I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.” –Ryan Hall
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This entry was posted by Stephy on July 10, 2013 at 5:53 pm, and is filed under crossfit. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
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Ashburn Patch: Live Fit and Sore!
Preventable. Treatable. Beatable. Each year more than 145,000 people are diagnosed with colorectal cancer, in the U.S. and almost 50,000 people die from it annually.
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