Vacations/Trips
Hotel WODs
0I’m taking a week off from blogging while I spend some quality time with my family. While I am away from Live Fit and Sore!, I won’t be away from exercise. So, If you happen to be away on break in the next few weeks –here’s a great doc that a friend told me about
CrosssFit Travel doc – a list of 75 bodyweight-focusedCrossFit WODs that you can do at home or on the road. NO EQUIPMENT needed (except a jump rope)…
Even if you aren’t traveling – you can use these to do WODs at home!
There is also this one: Hotel WODS
Or call a local CrossFit gym and go do a WOD.
No excuses!
Washington, DC: Newseum Day Trip
0Tomorrow is Washington’s Birthday aka President’s Day. In honor of the day, here is my favorite presidential quote and it’s by Abraham Lincoln…
“And in the end, it’s not the years in your life that count. It’s the life in your years.”
I try to remember that often — because its way too easy to get caught up in rushing through life that you don’t stop to really enjoy it.
Another Fun Mommy/Daddy Family Day: Yesterday, we headed into DC to visit the Newseum. I had heard from some friends that it was a really great experience and they weren’t lying. I had the best time and want to go back. We didn’t arrive until almost 2p and the museum closes at 5p. The great thing is the tickets you buy are good for 2 days — so you can go back the following day if you can.
We bought the tickets via a Groupon sale — kids under 6 are Free though!
Hannah B loved it too. The only thing that I didn’t really consider was how to handle her very inquisitive mind about all the highlighted news events. If you stop and think about it, they highlight a lot of bad historical events and crazy ass people — unabomber, gotti, mississippi burning, hearst kidnapping, 9/11 — and you have HB asking what those were all about — it makes for a ‘i’m so scared’ to go to bed experience for an 8 year old. So keep that in mind –
We then of course in true Scott Hoaglund fashion, headed to the Hard Rock Cafe for dinner. It was crazy
busy but Scott is a VIP there — so we got seated right away. Oh the joys and benefits of a commercialism lovin’ husband.
We really had a great day — started off with a great workout, headed to a great museum, ate dinner at HRC with no waiting, and everyone asleep by 9P.
Today – is rest day. My body hurts from that ‘great’ workout and the kids have lots of plans on their docket. Hannah will be at AC Moore in Ashburn this morning starting at 1130A to sell Girl Scout Cookies with her Girl Scout troop. So if you are in the market for some delicious cookies to eat – in moderation of course – then stop by. They are pricey but the money does go for some important programs helping young girls around the country.
Yes, I am a Jersey Girl
1The family is headed to my old stomping grounds of North Jersey for the labor day weekend. The kids love going into NYC and I really want to hit up the jersey shore. It’s so funny how you don’t appreciate how close you live to all these great things when you are young. I lived 30 mins from NYC, 1 hr from Philly, 1 hr from the shore. I mean – come on – how great is that and I couldn’t wait to move out of Jersey when I graduated High School.
I want to make sure we have a general plan for this weekend — so Thursday it’s the shore, Friday – NYC. I want to find something out of the norm for the family in NYC though. We have been many times and always do the same thing — 5th Avenue walking, central park, Times Square, and once or twice — the Natural History Museum. I am going to do some research on things to do with Kids in NYC. I was thinking about heading to the Bronx or Staten Island Zoo. I haven’t been since I was a kid and I have a lot of memories of those trips. We could also go to South Street Seaport with the kids — I just have to figure out timing…
Decisions, Decisions!








