Progression Pics
Oct 29 2011
October 2010
August 2010
June 2010
I can see a difference even though the scale really hasn’t budged. I have been running a ton so I think it really thins out the body.
May 2010
With all the injuries this past month – it’s been rocky. Weight has remained steady but up overall.
April 2010
This month was a bit tough for me. My weight was a bit up and then back down and then up again. Yo Yo-ing. I need to refocus on my eating habits because just working out is just not enough in my mind.
March 2010
My March photo of my progress. I try to take a pic at the beginning of every month so I can visually see my progress. I don’t know about you, but for me – the more I see the reality, the more I start to believe it. Yes, I know I workout all the time – but for me that doesn’t always help me think rationally about my transformation. Years of thinking of myself as one way doesn’t just go away. So I make it a point of having a pic taken so I can start believing… seeing is believing.
Feb 2010
I hit my body fat goals Feb 2010 and decided to unveil my progress pictures to help inspire people even more that it can be done!


















so proud of you! keep up the good work, you are a wonderful inspiration
Great blog. Very motivating. Thank you.
Hey Crew!not much to say about this morning, excpet HOLY SH*&!!!!!!!!! I hope everyone who came out had a great time .it was awesome watching all of you perform! Who didn’t set a PR today in the Total??Great job everyone! I will get the official pics up online as soon as possible. If you took pictures make sure to post them to the Facebook Fan Page!Truly inspiring! Looking forward to the next one!