Posts tagged banana
I had the busiest, best weekend – Saturday, the staff at CrossFit Impavidus held a Teen CrossFit Competition. A first of its kind in the area. We hosted 30 teens from around the area to take part in a three WOD competition. It was such a great success. It was run well, the kids were awesome and it just reaffirmed what I do each and every day is worth it.
- D.M.V. Teen CrossFit Competition Gallery One
- D.M.V. Teen CrossFit Competition Gallery Two
- D.M.V. Teen CrossFit Competition Gallery Three
I was thinking about how there are times when I am just so over committed and have too much going on. I worry that I don’t do enough with my kiddos and husband, don’t take care of my house enough, don’t have enough down time and that — are you ready for this?–am turning into my Mom. Don’t get me wrong, I love, love, love my mom (isn’t she gorgeous?) – but she is ALWAYs over committed and short on time. When I was growing up, I didn’t get it and now that I am busy, I do. Being busy doing stuff we love makes us happy on a personal level.
My family makes me happy of course but on a different level of course. The thing though that gets me is my kiddos are growing up so fast. Hannah is going into middle school next year – how can that be? Am I going to regret doing all the other stuff later? My kids are so comfortable at the gym now because we are there a lot. I just have to deal with it — and I am doing the best I can. I am sure there will be a ton of stuff they blame on me when they get older and I will just blame it on the CrossFit.
Here’s some great info I found about CrossFit, for all you newbies:
- What is #CrossFit? WTAE’s Ashley Dougherty finds outhttp://ow.ly/i0mGT
And a great Paleo Banana Bread recipe for you all to try!
- man makers with lunges
- 5 HSPU
- 10 Pistols
- 15 Pull Ups
total rounds: 9
And although last time I did Mary I did 10 rounds –this time I did it with one less Abmat and my pistols were definitely better than they have been ever. I love starting a week off seeing progress in my fitness! It makes all the difference, yo!