Posts tagged charles

Sir Charles Barkley & CrossFit

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Sir Charles of CrossFit

Watch more video of Charles tackling CrossFit.

You can call him Sir Charles, The Round Mound of Rebound, Olympic gold medalist, NBA MVP or hall of famer, and now you can call Charles Barkley a CrossFitter.

After a dominant pro career that spanned from 1984 to 2000, Barkley gained 100 lb. and struggled with injuries to his ankles, knees and shoulders. The legendary basketball star is now working out at CrossFit North Atlanta, and he’s hoping to reclaim his fitness.

“I don’t wanna die, so I want to get back into shape so I can enjoy my life,” Barkley says.

Working on movements with CrossFit North Atlanta staff and HQ flowmaster Chuck Carswell, Barkley talks about adjusting his diet to tackle the other half of the fitness equation. He’ll be looking to drop some weight over the next months, and then he’ll be working on his conditioning.

At that point, perhaps Barkley will start thinking about an NBA comeback … .

 

That CrossFit thing is no joke…

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Watch the guys give Charles a hard time about his CrossFit workout — http://ow.ly/4INLq

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