Tag: crossfit kids

CrossFit Kids is the Real Deal!

My 9 year old daughter is totally getting into CrossFit. She goes to CrossFit Kids 2x a week and while she is there –she just attacks whatever she is challenged with. It’s a side of her that I have never seen before and I love more »

CrossFit KIDS is coming to Ashburn, VA

One of the great things of CrossFit is that they realize that kids need to have a program too — to help them on their journey of lifelong health and fitness. The program is called CrossFit KIDS and it’s specialized just for them. Their description: more »