Lead a Fit and Healthy Life
Posts tagged free
Get the book: TWICE: How I Became a Cancer-Slaying Super Man Before I Turned 21…for FREE!
01 year ago
A few weeks ago I wrote about Ben – who is a cancer survivor and wrote a book about his experience — and now —
You can now own his e-book, TWICE: How I Became a Cancer-Slaying Super Man Before I Turned 21…for FREE!
Just follow these simple steps:
1. Click the following link to visit my book on Smashwords: http://www.smashwords.com/
2. Click “Add to Cart” on the right
3. Enter the following coupon code: FS38W
4. Click Update
5. Checkout
6. Now you own my book, TWICE, for free
7. Please share this coupon code or email with others
No e-reader is required: if you’re able to read this email then you can read my e-book (via web browser, .pdf, and other formats). And of course TWICE is still available in hardcover from Woodley Books or personalized directly through me at a huge discount, at only $22.00 + shipping. It’s also available for $3.99 on most e-readers, including Kindle and Nook.
Don’t forget to “like” or “follow” him on Facebook and Twitter (links below).
Facebook: www.facebook.com/benjyruby
Twitter: www.twitter.com/benrubenstein
Blog: www.cancerslayerblog.com
Site: www.benjaminrubenstein.com
Free Comic Book Day is here again!
12 years ago
Tomorrow is Free Comic Book Day.
What Is Free Comic Book Day?
Free Comic Book Day is a single day – the first Saturday in May each year – when participating comic book shops across North America and around the world give away comic books absolutely FREE* to anyone who comes into their stores. *Check with your local shop for their participation and rules.
Flip For FREE Pancakes March 1. 7 a.m. – 10 p.m.
02 years ago
TUES 3/1 Flip For FREE Pancakes March 1. 7 a.m. – 10 p.m.
Visit your local IHOP on March 1st to receive one complimentary short stack. In return for the free flapjacks, they are asking for a donation that will go towards the Children’s MiracleNetworkHospitals and other designated local charities. This year’s goal is set at $2.3 million. For more information, visit ihoppancakeday.com
SweetGreen Hosts Free Yoga Sessions FTW!
12 years ago
I love companies that really give back what they are ‘selling’ — SweetGreen in Reston Town Center is hosting free yoga weekend for their neighborhood at Down Dog Yoga — which happens to be super close to where I work. What a great idea – host a free yoga session to promote healthy and fit living! SweetGreen FTW! (means For the Win!)
We’re continuing the free yoga trend and spreading the love to our yogis by our store in Reston, VA! We partnered up with Down Dog Yoga Herndon to provide free classes to our neighbors on Friday, December 10th and Saturday, December 11th. That’s right – classes at one of the best studios in the area, entirely covered by sweetgreen!
Come join us for an OM-azing session using these easy steps:
1) “Like” us on Facebook!
2) Go to Down Dog Yoga’s website for the schedule and register for any class on the 10th or 11th (make sure to click on the Herndon tab!). Drop-in spaces are also available for those who aren’t into online commitment.
3) Get your free sweetgreen gift bag from the instructor after class and fill that post-yoga tummy with sweetgreen salad and frozen yogurt at sweetgreen Reston Town Center!
Where Kids Eat for Free
02 years ago
Many parents — myself included like going out to dinner with our families. It can be easier than figuring out what to cook after a long day of work and then dont even talk about the actual effort you have to put forth to cook! I do cook dinner regularly at my house where we sit down as a family and eat together. I think that is the time where you can connect with each other and with very little interruptions. I do like to eat out though and found this great site where you can plug in your zip code and it gives you a calendar of where kids can eat FREE by day of the week.
It’s called: Kidseatfor.com.
I found this information as well as a few more sites that offer the same sort of info at
Inexpensively.com is a national network of frugal bloggers whose goal is to share their knowledge of living inexpensively. From dining, to travel, to grocery shopping, the Inexpensively network shares their ideas…helping you live your life, inexpensively.
Hope that helps some families out there — Happy Eating!
Free Museum Day 2010 on Friday September 25, 2010
02 years ago
September 25, 2010 is…
Museum Day 2010 | Smithsonian.com.
Find a participating museum and plan a family outing!
Museum Day is an annual event hosted by Smithsonian Media in which participating museums across the country open their doors for free to anyone presenting a Museum Day Ticket.
List of Free Summer Movie Fun
02 years ago
DullesMoms.com List of Summer Movie Fun.
Free Family Film Festival
We have planned a fun-filled summer of select movies for kids and parents. Regal has proudly offered this free summer fun since 1991. Oh, did we mention that it’s FREE!
Selected G or PG movies start at 10:00am every Tuesday and Wednesday during the festival. Tickets and seating are first-come, first-served and are limited to theatre capacity.
The Free Family Film Festival is safe, lots of fun and a great way for kids to spend a weekday morning in the summer. Tickets for our 2010 Free Family Film Festival are exclusively available at select theatres’ box office on the day of the show.
You can also select a state from the list below to find participating theatres in your area along with what films are playing each week!
Half-Price Frappuccino Blended Beverages
1It’s a Starbucks Happy Hour!!
Between May 7 and May 16, enjoy a half-price Frappuccino® blended beverage at participating Starbucks in the afternoon – 3 to 5 p.m., to be exact.
via Half-Price Frappuccino Blended Beverages – Starbucks Happy Hour.
May 1 is Free Comic Book Day
03 years ago
http://www.freecomicbookday.com/
Check out their website to find local participating stores.
Free Comic Book Day is a single day – the first Saturday in May each year – when participating comic book shops across North America and around the world give away comic books absolutely FREE* to anyone who comes into their stores. *Check with your local shop for their participation and rules.
Free entry to all National Parks starts today!
03 years ago
To make it easier to experience America’s Great Outdoors, the National Park Service is waiving entrance fees, so visitors can enjoy all 392 national parks for free April 17-25.
What a great way to spend the day getting some exercise and exploring with your family.
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