Lead a Fit and Healthy Life
Posts tagged quotes
Live like Steve Jobs — Love what you do.
09 months ago
Live Like Steve Jobs, Stay Hungry, Stay Foolish
Sometimes life hits you in the head with a brick. Don’t lose faith. I’m convinced that the only thing that kept me going was that I loved what I did. You’ve got to find what you love. And that is as true for your work as it is for your lovers. Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it. And, like any great relationship, it just gets better and better as the years roll on. So keep looking until you find it. Don’t settle.
Things you need to hear
011 months ago
by Stephy
in Inspiring Quotes
One of my friends, Tina K. posted this on facebook today.
Today, let’s not worry about the opinion of others. Let’s not abandon ourselves to please other people. Let’s not give our power away because we feel we need the approval of other people. Let’s celebrate filling ourselves so that we may be of even greater service to the world. ~Mastin Kipp
In the end…
01 year ago
by Stephy
in Inspiring Quotes
Here’s a quote for the new year that I hope will inspire you as much as it does me:
“And in the end, it’s not the years in your life that count. It’s the life in your years.”
-abraham lincoln
Notable News
02 years ago
Still a bit under the weather so my initial idea of getting up and going for a run fell to the wayside.
I did want to share some interesting news I have come across the past few days:
Vitamin D and colorectal cancer focus of new Arizona study
U of AZ is my Alma mater and they also have a great cancer center. I am glad to see that they got this grant.
Two Arizona researchers have been awarded a $1.5 million grant from the National Cancer Institute to study the relationship of vitamin D to colorectal cancer. Peter Jurutka, PhD, of the University of Arizona College of Medicine Phoenix, in partnership with Arizona State University, and Elizabeth Jacobs, PhD, Arizona Cancer Center scientist and assistant professor at the University of Arizona Mel and Enid Zuckerman College of Public Health, will be spending the next five years on the study.
Get out there and be active with your family. How can you argue with the benefits below?
A growing body of research says that students who are more active do better in school academically.
The idea is that exercise helps kids learn — and it’s not just Olwell who believes this. A growing body of research links physical activity and academic performance, according to a report released last month by the Centers for Disease Control and Prevention (CDC).
Ashburn Kettlebell & Functional Training Studio
Looking for a fitness/strength summer camp for your 12-16 year old? Take a look at the Ashburn Kettlebell & Functional Training Studio
Register for Strength Camp Get faster, get stronger
Ages – 12 – 16 years
July 5-9 at 9-12pm or July 6th and 8th at 530-8pm
5-day Monday – Friday Schedule – $199
2-day Tuesday/Thursday Schedule – $99Ashburn Kettlebell & Functional Training Studio
44927 George Washington Blvd. #150
Ashburn, VA
703 582 6087 or www.bw-pt.com
Motivational Quotes for Your Healthy Lifestyle
We all need to see motivational quotes now and then to keep us fueled and motoring on…
Health is Happiness
Have you ever thought about the connection between happiness and good health? Most of us would probably agree that there is a connection, but many of us who feel unhappy don’t want to take the time to build a foundation of good health. Good health can be the launching pad for great things. Think about when you are feeling under the weather. It is hard to stay on track and consistent with your goals when your body isn’t up to the challenge. It is extremely important to make sure your body stays in great shape if you want to enjoy all that life has to offer.
Early Adopters
02 years ago
Ipad was the big star of last night’s Modern Family. The dad, Phil, totally reminds me of my husband Scotty. And 2 quotes really solidified that to me again last nite –
Image Credit: Eric McCandless/ABC
“Not just that, the iPad comes out on my actual birthday. It’s like Steve Jobs and God got together and said, ‘We love you, Phil.’” — Phil
“Next week! That’s like the worst thing you can say to an early adopter.” — Phil, on not getting his iPad the day it was released
‘Modern Family’ recap: Brought to you by the iPad | EW.com.
You can watch the full episode at ABC/Modern Family.
