Paleo

Just looking into Paleo? Or doing a Whole Life Challenge for the First time? Here’s a good group of resources where you can begin your research…

• Practical Paleo & Primal – How to Sustainably Eat Better to Look & Feel Better
• Mark’s Daily Apple (Primal expert)
• Robb Wolf (Paleo expert)
• Balanced Bites (nutritionist specializing in Paleo)
• Elana’s Pantry
• PaleoPlan
• My Power Supply Meals
• Well Fed: For people who love to eat 
• Paleo Encouraged Foods
• Paleo Zone for Dummies 
• Paleo Hacks Q&A
• Paleo Shopping and Meal Planning
• The Paleo Diet Cookbook by Loren Cordain
• The Primal Blueprint Cookbook by Mark Sisson
• Everyday Paleo by Sarah Fragoso
• Paleo Comfort Foods
• Foodee Project: www.thefoodee.com
• Whole 9: whole9life.com
• PaleoOMG
• Nom Nom Paleo
• Paleo Parents
• Fast Paleo
• Things My Belly Likes
• The Gluten Free Connisseur 

CrossFit Addict?

Here are some good resources I use regularly:

• MobilityWOD.com
• GymnasticsWOD.com
• CrossFit.com
• Crossfitimpavidus.com